Saturday, March 26, 2011

The Doctor's Advice

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?


A: Your heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually.. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.


Q: Should I reduce my alcohol intake?

A: No, not at all. Wine made from fruit. Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!


Q: How can I calculate my body/fat ratio?

A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.


Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of single one, sorry. My philosophy is: No pain...good!


Q: Aren't fried foods bad for you?

A: YOU NO LISTEN! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?


Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.


Q: Is chocolate bad for me?

A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!


Q: Is swimming good for your figure?

A: If swimming good for your figure, explain whale to me..


Q: Is getting in shape important for my lifestyle?

A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans..

CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.

Friday, March 25, 2011

Friendship

One day, when I was a freshman in high school, I saw a kid from my class was walking home from school. His name was Kyle. It looked like he was carrying all of his books.

I thought to myself, "Why would anyone bring home all his books on a Friday? He must really be a nerd. I had quite a weekend planned (parties and a football game with my friends tomorrow afternoon), so I
shrugged my shoulders and went on.  As I was walking, I saw a bunch of kids running toward him. They ran
at him, knocking all his books out of his arms and tripping him so he landed in the dirt. His glasses went flying, and I saw them land in the grass about ten feet from him. He looked up and I saw this terrible sadness in his eyes.

My heart went out to him. So, I jogged over to him as he crawled around looking for his glasses, and I saw a tear in his eye. As I handed him his glasses, I said, "Those guys are jerks. They really should get lives." He looked at me and said, "Hey thanks!"

There was a big smile on his face. It was one of those smiles that showed real gratitude. 
I helped him pick up his books, and asked him where he lived. As it turned out, he lived near me, so I asked him why I had never seen him before. He said he had gone to private school before now. 
I would have never hung out with a private school kid before We talked all the way home, and I carried some of his books. He turned out to be a pretty cool kid.

I asked him if he wanted to play a little football with my friends He said yes.  We hung out all weekend and the more I got to know Kyle, the more I liked him, and my friends thought the same of him.

Monday morning came, and there was Kyle with the huge stack of books again. I stopped him and said, "Boy, you are gonna really build some serious muscles with this pile of books everyday!" He just laughed
and handed me half the books.

Over the next four years, Kyle and I be came best friends. When we were seniors we began to think about college. Kyle decided on Georgetown and I was going to NC State I knew that we would always be
friends, that the miles would never be a problem. He was going to be a doctor and I was going for business on a football scholarship.

Kyle was valedictorian of our class. I teased him all the time about being a nerd. He had to prepare a speech for graduation. I was so glad it wasn't me having to get up there and speak   Graduation day, I saw Kyle. He looked great. He was one of those guys that really found himself during high school. He filled out and actually looked good in glasses. He had more dates than I had and all the girls loved him. Boy, sometimes I was jealous!

Today was one of those days. I could see that he was nervous about his speech. So, I smacked him on the back and said, "Hey, big guy, you'll be great!" He looked at me with one of those looks (the really grateful one) and smiled." Thanks," he said.

As he started his speech, he cleared his throat, and began "Graduation is a time to thank those who helped you make it through those tough years. Your parents, your teachers, your siblings, maybe a coach...but mostly your friends. I am here to tell all of you that being a friend to someone is the best gift you can give them.  I am going to tell you a story."

I just looked at my friend with disbelief as he told the story of the first day we met. He had planned to kill himself over the weekend. He talked of how he had cleaned out his locker so his Mom wouldn't have
to do it later and was carrying his stuff home. He looked hard at me and gave me a little smile.

"Thankfully, I was saved. My friend saved me from doing the unspeakable." I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment. I saw his Mom and Dad looking at me and smiling that same grateful smile. Not until that moment did I realize it's depth.

Never underestimate the power of your actions. With one small gesture you can change a person's life. For better or for worse.  God puts us all in each others lives to impact one another in some way.

Look for good in others.



"Friends are angels who lift us to our feet when our wings have trouble remembering how to fly."   There is no beginning or end.. Yesterday is history. Tomorrow is a mystery. Today is a gift.

Thursday, March 24, 2011

Japan Disaster

A friend kindly shared this website with me.  It is amazing.  It allows you to see the before and after results of the disaster by moving a vertical bar left and right.

http://www.nytimes.com/interactive/2011/03/13/world/asia/satellite-photos-japan-before-and-after-tsunami.html

Rose

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.


I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being..

She said, 'Hi handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?'

I laughed and enthusiastically responded, 'Of course you may!' and she gave me a giant squeeze..

'Why are you in college at such a young, innocent age?' I asked.

She jokingly replied, 'I'm here to meet a rich husband, get married, and have a couple of kids...'

'No seriously,' I asked. I was curious what may have motivated her to be taking on this challenge at her age.

'I always dreamed of having a college education and now I'm getting one!' she told me.

After class we walked to the student union building and shared a chocolate milkshake.

We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this 'time machine' as she shared her wisdom and experience with me..

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she revelled in the attention bestowed upon her from the other students. She was living it up.

At the end of the semester we invited Rose to speak at our football banquet I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.

Frustrated and a little embarrassed she leaned into the microphone and simply said, 'I'm sorry I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know.'

As we laughed she cleared her throat and began, ' We do not stop playing because we are old; we grow old because we stop playing.

There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.

We have so many people walking around who are dead and don't even know it!

There is a huge difference between growing older and growing up.

If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.

Anybody! Can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.

The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets..'

She concluded her speech by courageously singing 'The Rose.'

She challenged each of us to study the lyrics and live them out in our daily lives. At the year's end Rose finished the college degree she had begun all those months ago.

One week after graduation Rose died peacefully in her sleep.

Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.

When you finish reading this, please send this peaceful word of advice to your friends and family, they'll really enjoy it!

These words have been passed along in loving memory of ROSE.

REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL.

We make a Living by what we get.    We make a Life by what we give.

Saturday, March 19, 2011

Paraprosdokians

A paraprosdokian is a figure of speech in which the latter part of a sentence or phrase is surprising or unexpected in a way that causes the reader or listener to reframe or reinterpret the first part. It is frequently used for humorous or dramatic effect.




Ø I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.



Ø Do not argue with an idiot. He will drag you down to his level and beat you with experience.



Ø I want to die peacefully in my sleep, like my grandfather. Not screaming and yelling like the passengers in his car.



Ø Going to church doesn't make you a Christian any more than standing in a garage makes you a BMW.



Ø The last thing I want to do is hurt you. But it's still on the list.



Ø Light travels faster than sound. This is why some people appear bright until you hear them speak.



Ø If I agreed with you, we'd both be wrong.



Ø We never really grow up; we only learn how to act in public.



Ø War does not determine who is right -- only who is left.



Ø Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.



Ø The early bird might get the worm, but the second mouse gets the cheese.



Ø Evening news is where they begin with 'Good evening,' and then proceed to tell you why it isn't.



Ø To steal ideas from one person is plagiarism. To steal from many is research.



Ø A bus station is where a bus stops. A train station is where a train stops. My desk is a work station.



Ø How is it one careless match can start a forest fire, but it takes a whole box to start a campfire?



Ø Some people are like Slinkies ... not really good for anything, but you can't help smiling when you see one tumble down the stairs.



Ø Dolphins are so smart that within a few weeks of captivity, they can train people to stand on the very edge of the pool and throw them fish.



Ø I thought I wanted a career; turns out I just wanted paychecks.



Ø A bank is a place that will lend you money if you can prove that you don't need it.



Ø Whenever I fill out an application, in the part that says "If an emergency, notify:" I put "DOCTOR."



Ø I didn't say it was your fault, I said I was blaming you.



Ø I saw a woman wearing a sweat shirt with "Guess" on it... So I said "Implants?"



Ø Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet?



Ø Women will never be equal to men until they can walk down the street with a bald head and a beer gut and still think they are sexy.



Ø Why do Americans choose from just two people to run for president and 53 for Miss America?



Ø Behind every successful man is his woman. Behind the fall of a successful man is usually another woman.



Ø A clear conscience is usually the sign of a bad memory.



Ø You do not need a parachute to skydive. You only need a parachute to skydive twice.



Ø The voices in my head may not be real, but they have some good ideas!



Ø Always borrow money from a pessimist. He won't expect it back.



Ø A diplomat is someone who can tell you to go to hell in such a way that you will look forward to the trip.



Ø Hospitality: making your guests feel like they're at home, even if you wish they were.



Ø Money can't buy happiness, but it sure makes misery easier to live with.



Ø I discovered I scream the same way whether I'm about to be devoured by a great white shark or if a piece of seaweed touches my foot.



Ø Some cause happiness wherever they go. Others whenever they go.



Ø There's a fine line between cuddling and holding someone down so they can't get away.



Ø I used to be indecisive. Now I'm not sure.



Ø I always take life with a grain of salt...plus a slice of lemon...and a shot of tequila.



Ø When tempted to fight fire with fire, remember that the Fire Department usually uses water.



Ø You're never too old to learn something stupid.



Ø To be sure of hitting the target, shoot first and call whatever you hit the target.



Ø Nostalgia isn't what it used to be.



Ø FOLLOW YOUR DREAMS - all except the one where you are naked in church.



Ø I May Be A Schizophrenic But At Least I Have Each Other

Tuesday, March 8, 2011

The Pastor's Kitten

THE PASTOR'S CAT


This particular story just made me laugh. Every time I think about it,
the vision of that poor cat just amuses me to no end. Hope the story leaves
a bright spot in your day. Whoever said the Creator doesn't have a sense of
humor?

Dwight Nelson recently told a true story about the pastor of his church.
He had a kitten that climbed up a tree in his backyard and then was afraid
to come down. The pastor coaxed, offered warm milk, etc.

The kitty would not come down. The tree was not sturdy enough to climb,
so the pastor decided that if he tied a rope to his car and pulled it until
the tree bent down, he could then reach up and get the kitten.
That's what he did, all the while checking his progress in the car. He
then figured if he went just a little bit further, the tree would be bent
sufficiently for him to reach the kitten. But as he moved the car a little
further forward, the rope broke.

The tree went 'boing!' and the kitten instantly sailed through the air -
out of sight.

The pastor felt terrible. He walked all over the neighborhood asking
people if they'd seen a little kitten. No. Nobody had seen a stray kitten.
So he prayed, 'Lord, I just commit this kitten to your keeping,' and went on
about his business.

A few days later he was at the grocery store, and met one of his church
members. He happened to look into her shopping cart and was amazed to see
cat food. This woman was a cat hater and everyone knew it, so he asked her,
'Why are you buying cat food when you hate cats so much?'

She replied, 'You won't believe this,' and then told him how her little
girl had been begging her for a cat, but she kept refusing. Then a few days
before, the child had begged again, so the Mom finally told her little girl,
'Well, if God gives you a cat, I'll let you keep it.' She told the pastor,
I watched my child go out in the yard, get on her knees, and ask God for a
cat. And really, Pastor, you won't believe this, but I saw it with my own
eyes. A kitten suddenly came flying out of the blue sky, with its paws
outspread, and landed right in front of her.'

Never underestimate the Power of God and His unique sense of humor.

Anyone can count the seeds in an apple; but only God can count the apples in
a seed.


GIVE ME A SENSE OF HUMOR, LORD
 GIVE ME THE GRACE TO SEE A JOKE
  TO GET SOME HUMOR OUT OF LIFE
   AND PASS IT ON TO OTHER FOLKS

AMEN !

Aw Nuts!

On the outskirts of a small town, there was a big, old pecan tree just inside the cemetery fence. One day,
two boys filled up a bucketful of nuts and sat down by the tree, out of sight, and began dividing the nuts.
'One for you, one for me. One for you, one for me' said one boy.. Several dropped and rolled down toward the fence.

Another boy came riding along the road on his bicycle. As he passed, he thought he heard voices from inside the cemetery. He slowed down to investigate. Sure enough, he heard, 'One for you, one for me. One for you, one for me..'

He just knew what it was.. He jumped back on his bike and rode off. Just around the bend he met an old man with a cane, hobbling along.

'Come here quick,' said the Boy, 'you won't believe what I heard! Satan and the Lord are down at the cemetery dividing up the souls.'

The man said, 'Beat it kid, can't you see it's hard for me to walk.' When the boy insisted though, the man hobbled slowly to the cemetery.

Standing by the fence they heard , 'One for you, one for me. One for you, one for me.'

The old man whispered, 'Boy, you've been tellin' me the truth.. Let's see if we can see the Lord..'

Shaking with fear, they peered through the fence, yet were still unable to see anything.. The old man and the boy gripped the wrought iron bars of the fence tighter and tighter as they tried to get a glimpse of the Lord.

At last they heard, 'One for you, one for me.. That's all.... Now let's go get those nuts by the fence and we'll be done..'

They say the old man made it back to town a full 5 minutes ahead of the kid on the bike.